Gift Lists for Men

35 Gifts for Runners That Will Push Them The Extra Mile

Updated on May 12, 2021 Updated on May 12, 2021
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    Runners can be picky about the gear they use so as a runner I came up with my favorite gift ideas runners will love. This gift guide has must-haves for runners of all experience levels, from new runners breaking their first mile to, health fanatics to marathon runners. If you are looking for a gift for your favorite runner, here are the best gifts for runners.

  1. Marathon Etched Glass
  2. gifts-for-runners-pint

    Mile after grueling mile, what’s on a marathoner’s mind? It might be the most deliciously well-deserved beverage imaginable—the post-marathon beer. And never has there been a more suitable glass for it. Brian Johnson’s classic pint glasses are beautifully etched with the famous routes and surrounding city maps of top marathons, plus finish line coordinates and date of the inaugural race. A unique gift for seasoned marathoners and aspiring ones alike.

  3. Gift Card to JackRabbit Sports
  4. gifts for runners jack rabbit

    The most important piece of gear for runners is a good pair of shoes. That’s what they can get at Jack Rabbit. Jack Rabbit sells the same shoes as lots of places sell but what sets them apart from a lot of retailers is their gait analysis. You run on a treadmill and your feet are videoed. The salesperson analyzes the footage and makes shoe recommendations based on your gait. The runner in your life will leave with the perfect running shoes.

  5. Race Bib and Metal Holder
  6. gifts-for-runners-race-bib-holder

    Finally, an all-in-one display for your race bibs and race medals that is sure to WOW. Our Race Medal & Bib Display turns your race bibs and medals into a work of art on your wall. Easily slide your medals onto the lower bar of the hanger and your race bibs easily hook onto the upper portion of the display. Can hold up to 24 medals and over 100 bibs. 

  7. Flipbelt
  8. gifts-for-dad-flipbelt

    The FlipBelt is a really simple but revolutionary product to go hands-free. Made of machine-washable high tech Spandex-Lycra blend material with an internal pocket system accessible from four openings around the belts exterior. The four pockets lets you easily tuck in your phone, keys, gel packs, credit cards or whatever you may need for your workout. You then flip the belt inside out and everything gets locked in place. Great gift for runners.

  9. Amphipod Water Bottle
  10. I have used one of these water bottles for years and I’ll never use anything else. The strap on the bottle allows you to keep hold of it without having to grip the bottle. You just put your hand through the strap and it’s tight enough that you don’t have to hold the bottle.

    If you think this is no big deal, try running with a Poland Spring bottle and see how it feels. This bottle is 20 ounces which gets me through August in New Orleans runs so it should hold enough for anyone. The bottle is BPA free.

  11. Foam Roller
  12. Foam rolling is important for runners. It can help decrease recovery time. Using a foam roller regularly decreases muscle tension in tight spots like hamstrings. By decreasing muscle tension in chronically tight spots, a foam roller and similar tools can provide some of the benefits of deep-tissue massage.

  13. Running Jacket
  14. It’s hard enough to force yourself to go for a run in winter without the prospect of suffering a combination of freezing and feeling clammy from sweating. Running gear has advanced a lot in recent years though.

    This jacket helps keep you warm while wicking sweat away from you. Put it right on top of your t-shirt It has thumb holes too so the sleeves don’t ride up which helps keep your hands warm.

  15. Fanny Pack
  16. Do not wear this anytime other than those times you are engaging in an outdoor activity like running, hiking or biking. They are just too dorky. They look a little dorky when you’re running too but they are the best way to carry the things you need on a run. I chose this pack because even when full, it lays relatively flat against the body so you can hide your shame under your shirt or jacket. This pack has room for all those things, your cell phone, keys, some cash, and a credit card. 

  17. Garmin Forerunner
  18. There are a lot of fitness trackers on the market but this one does a lot; it tracks pace, heart rate, and maps your runs on your synced smartphone. You can customize the settings to your preferred heart rate zones, design a training regimen, and maybe the best part, this tracker only needs to be charged about once a week!

  19. Petzl-REACTIK + Headlamp
  20. Some runners prefer to run in the morning or at night and that can mean running in the dark which can be dangerous whether it’s because cars or cyclists can’t see you or you can’t see where you’re going and what hazards might be in your path. This headlamp solves those problems. This rechargeable headlamp connects to your phone through the MyPetzl Light app. You can create an intensity profile according to the available light. It lets you adjust the intensity of the light and burn time. This is great for running, camping, and hiking.

  21. Run Fast, Eat Slow
  22. You can’t outrun a bad diet so even the most dedicated runners need to eat well. But that doesn’t mean a diet of protein shakes, brown rice, chicken breast, and broccoli. Run Fast, Eat Slow recipes combine the nutrition runners need with the flavor that foodies require. 

  23. Dr. Bronner’s Arnica Menthol Balm
  24. Anyone who is into health and wellness is familiar with Dr Bronner’s products. They are organic and don’t contact nasty chemicals, dyes, or artificial fragrance. This balm is made from organic beeswax, organic coconut, avocado, jojoba, and hemp oils. It also contains arnica which helps fade bruises and menthol which soothes sore muscles. 

  25. Patagonia Nano-Air Vest
  26. Feeling like your arms are restricted when you’re running is annoying and can throw off your gait. But sometimes when you run you need to dress warmly. This vest is the perfect solution. It’s warm but lightweight and breathable. 

    It has a hem drawstring to keep the heat in and the cold out and has low profile pockets so your phone and keys will stay safe. 

  27. Blister Prevention Patches
  28. Why are blisters so painful?! Having a blister seems like such a little thing but it can completely ruin a run, if you even run at all when you have one. An ounce of prevention is worth a pound of cure and that’s what these patches do, prevent blisters from happening. If you’re too late and already have a blister, these patches will save your run.

    Great for running but they also work with dress shoes. These patches don’t attach to your skin, they actually attach to your shoes but you won’t feel them, they’re just 0.015 inches thick so they won’t change the way your shoes fit. 

  29. Road ID Bracelet
  30. Most of us don’t run with our wallets and ID so if something were to happen, how would anyone know who we are? This point was really driven home to me when I moved to New Orleans where I didn’t know a soul and no one knew me. I work from home too so no one would have missed me for a looong time. 

  31. Compression Socks
  32. You made have heard of compression socks for preventing DVT while flying but did you know they promote faster muscle recovery? They work by helping blood circulation which means better oxygen circulation which helps reduce the build-up of lactic acid, lactic acid is what causes that sore feeling after a workout. These socks are made from a silver yarn anti-bacterial fabric which helps regulate body temperature and prevent odor. 

  33. Touch Screen Thermal Gloves
  34. It sucks when you’re running and your hands get cold but it sucks when you’re wearing gloves too because your hands get sweaty and you can’t change the song on your phone. These gloves will solve all those problems.

    They’re made from material that breathes and dries quickly and the spirals in the material allow you to use the screen on your phone while keeping your hands snug and warm. 

  35. Cell Phone Arm Band
  36. Tucking your phone into your sports bra or the waistband of your shorts is not ideal and also pretty gross. Holding it in your hand isn’t comfortable and dangerous as I found out when mine went flying one day.

    This holder will keep your phone safe and dry, it’s water-resistant and it highlights your bicep. It has a screen protector and a spot for your key. It’s compatible with iPhones 7, 6, 6S, SE, 5, 5C, 5S, Galaxy S5 and Google Pixel.

  37. Pre-workout Drink
  38. gifts-for-runners-powder

    This is Amazon’s top-rated and best selling organic vegan pre-workout for a reason!  Our Certified Organic ingredients will give you a clean and powerful energy boost with a long-lasting pump to conquer your workout and achieve your dream physique.

  39. Yaktrax Run Traction Cleats
  40. These are so fab! I hate running on a treadmill and when I lived in NYC there would be weeks where the bridle path in Central Park where I ran would be covered in inches of snow and ice. These saved my winter and my running program more than once. 

    They easily fit over your running shoes and provide 360-degree traction. They’re easy to get on and off and you can just rinse them clean with water after your run. 

  41. Believe Training Journal
  42. What can be measured can be managed and your runs are no different. This is an especially good gift for someone new to running because they can see how much they are progressing in something that they may not yet enjoy 100%.

    The journal helps runners set goals, plan their training, and record each run. There is a calendar, running logs, and all sorts of advice and encouragement from mental tips to dealing with a slump to recovery strategies.

  43. Hands-Free Dog Leash
  44. Do you have a puppy? Don’t you think your puppy would enjoy running with you and that you would have more fun too? But holding a leash can throw off your balance and your gait. This leash is the answer. The leash goes around your waist and has a reach between 37-55 inches. It’s lightweight and you can adjust it to your gait.

  45. Instant Happy Feet Gift Set
  46. If not looked after properly, runners can have some nasty feet, blisters and dry skin and callouses. But part of the reason we run is to look good naked and that includes our feet. Help the runner in your life keep their feet as sexy as the rest of them with this gift.

    This kit includes a relaxing foot soak, salt and sand foot scrub, peppermint foot butter and a pumice stone. 

  47. Women’s Silk Long Johns
  48. I hate feeling bulky when I run but I hate feeling cold too. When I had to run in the cold, these long johns were perfect. You wouldn’t think something as thin and fine as silk would be warm but it is!

    It’s also lightweight and breathes. These keep you warm while keeping you dry. Because it’s not bulky, you can wear these as a bottom layer with your favorite running shirt on top.

  49. Gloves


    Even the cold chill of winter can’t keep the dedicated runners cowering under the covers. They go out no matter how low the temperature. Help keep them warm with these gloves. Insulated, touch screen fingertips so they can find the perfect podcast on the run, and machine washable, these are a great stocking stuffer for the runner in your life. 

  51. Ultra Pocket Hat


    If you need to keep the sun off your face when you run, this hat is great. It has two zipped pockets to hold your keys, ID, and cash, is made of moisture-wicking fabric, and is edged with reflective material for better visibility in the dark. 

  53. Runner Tie
  54. gifts-for-runners-tie

    Runners can’t wear out sweat-wicking state of the art togs all the time. Sometimes we have to attend things that require long pants and sometimes even a tie! But why should you hide your passion just because you have to dress like a grown up? 

    This tie lets everyone know you’re a runner, although they would know that by looking at your lean, athletic build. The tie just enhances it. 100% silk too, classy!

  55. Marathon Cuff Links
  56. Completing a marathon is a big deal, a really big deal. The first person to do it dropped dead. These cuff links are a lovely way to commemorate the achievement. They’re made of stainless steel and have a brushed finish. They’re hypoallergenic and won’t rust or tarnish. 

  57. Women’s Running Bra
  58. I can’t imagine what women did before sports bras were invented and I’m glad I don’t have to worry about it. Any running bra is better than no running bra but not all of them are created equal. This bra has adjustable straps and molded cups that limit movement. 

    The back band is wide so it doesn’t cut into your skin and fastens with three rows of hook and eye closures. 

  59. Epic Bars
  60. Protein, protein, protein. It’s what runners need after a workout to help rebuild the muscle that running breaks down (this is a good thing, it’s how we get stronger and leaner). Getting protein on the go can be tough, there are only so many hard boiled eggs you can eat, although I haven’t yet found the limit.

    Protein bars seem like the ideal solution but most of them are no better for you than a candy bar, tons of sugar and other yucky stuff. Epic bars are different. The Chicken Sriracha bars have 15 grams of protein, 0 grams of sugar and just 1 gram of carbs. You get a dozen 1.5 ounce bars.

  61. Back Pack with Laundry Bag
  62. If you do run at the gym or run to your office, this is a great bag. It’s light weight, is made of water repellent nylon and comes with a removable drawstring bag to keep your stinky, sweaty gear in until you can take it home for a washing. 

  63. Body Glide
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    After a long run your skin cam get quite irritated. Problems solved: Each formula is a time-tested, trusted solution – an invisible, dry and protective barrier made with natural ingredients that stay where needed mess-free on the surface of your skin, repelling water and moisture, while letting skin breathe and sweat escape. Body Glide stops chafing, rash, raw skin, irritation caused by rubbing. 

  65. Low Cut Running Socks
  66. gifts-for-runners-socks

    Being crafted in breathable fabrics with technical cooling panels to wick away sweat and anti-blister zones in heal these socks can be worn on any long distance run. These moisture wicking socks will keep you feeling cool and comfortable even during your most intense workouts. Available in women’s and men’s.

  67. Wireless Headphones


    Thanks to the IPX7 sweatproof rating, these sports earbuds keep the headphones protected and in peak condition whether you’re getting drenched in sweat after a grueling workout. Drawing on extensive research and development, these headphones features stereo sound with high definition and unparalleled rock-solid bass. Let your favorite songs drive you forward.