33 Meditation Gifts to Help Find Your Inner Zen

By David Lautaret | Updated: November 11, 2023

    Get in the lotus position and grab your mala beads; it’s meditation time! Time to center yourself is more important than ever in our hectic lives. One of the best gifts you can give is the gift of mindfulness and a sense of calm in a stressful world.

    Taking the time to breathe, relax, and clear your mind can do wonders. Meditation is also an act of self-care that can go way beyond getting through the family holiday party. Research suggests that regular meditation can be helpful in many ways, including lowering blood pressure and easing physical pain, and great for mental health.

    A meditation gift can help a friend or loved one begin or deepen a regular meditation practice, enjoy peaceful activities, and be more mindful. That’s why we’ve put together the ultimate list of meditation gift ideas to help you or your loved ones find peace.

  1. Tibetan Singing Bowl
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    This high-quality handcrafted meditation bowl set includes a wooden striker and hand-sewn cushion. It is hand hammered in the Himalayan foothills by Nepalese artisans to be as unique as you are and create an ambiance for emotional calming & healing. This Tibetan singing bowl allows you to center yourself by making the om sound. Om is the sound of the universe with a frequency of 432 Hz. An A4 creates a 432 Hz frequency. Thus, it is the frequency of the creation of the universe! It is an excellent addition to their meditation space.

  3. Self-Care Package
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    This 14-piece get well soon self-care package is what the doctor ordered to help her feel better! This self-care package includes a premium 14oz coffee or tea mug, 4 Tazo tea bags, soft Imported Waffles, Wonderful Pistachios (1.5oz), one Kind Granola Bar, soft fuzzy socks, Dove Rich Nourishment Cream, one Get Well Soon card, 12 colored pencils, one large adult mandala coloring book for relaxation, and one small artificial plant succulent.

  5. Zen Garden


    This  Zen Garden promotes relaxation and stress relief. Bring tranquility to your home office or work desk with your sand garden. Perfect for practicing meditation. This Zen garden is an excellent gift for kids or adults. Deliver zen to your loved ones, friends, co-workers, children, or yourself! Delivered in beautiful zen-themed packaging. Did somebody say white elephant?

  7. Meditation Headset 
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    This is an excellent gift for the person who loves the latest gadgets! Improve your meditation practice and sleep hygiene with real-time feedback on your mind & body. Muse S monitors your Mind, Heart, Body, and breath like Muse 2 and features Sleep Tracking and journeys. Imagine starting your day with unwavering focus and ending with blissful, restorative sleep. Extended 10-hour battery life allows you to seamlessly go from daytime Meditation and mindfulness to bedtime with Sleep Journeys and overnight Tracking.

  9. Seven Chakras Healing Bracelet
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    Seven energy centers in the body are known as the chakras. They are located along the spine, and each has specific associations. Ultimately, to be a balanced and healthy person in mind, body, and spirit, all seven chakras should be open and flat, allowing energy to pass through them freely. This healing bracelet is a great gift for anyone who could use symmetry! 

  11. Mindful Messages Positive Affirmation Cards
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    Getting caught up in life and forgetting the little things is easy. Mindful Messages are affirmation cards and mindfulness cards designed with you in mind. Included are 52 unique affirmation cards and exercises to help you feel good in a world that is filled with stress. This 52-card deck of positive affirmation cards for adults is the perfect gift idea for self-care.

  13. Hanging Incense Burner
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    This incense burner makes an ideal gift for someone looking to take their meditation to the next level, purify the air around them, or relax. You can hang this incense burner, keep it on a desk, or even use it on the floor. Give the gift of incense with this sweet burner made in India! 

  15. Murder is Wrong Coffee Mug
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    This funny Meditation Coffee Mug will make the meditation and yoga lover, enthusiast, teacher, or instructor in your life smile from ear to ear! The best gifts are personal and functional, so this yoga meditation mug is a fantastic choice. This funny gag gift mug is made of high-quality ceramic and is microwave and dishwasher-safe for easy use and cleaning, so it can be used for years without fading.

  17. Pure Sage Energy Cleansing Candles
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    These candles are naturally cultivated White Sage and 100% Natural Soy Wax. This blend of earthy sage creates a natural harmony in the home and body. It’s the perfect way to smudge negative energies and set a new intention! Love, light, and positive energy go into every candle. Smudging is a cleansing ceremony that involves burning white sage to fill the home with the fragrance of the smoke. It is used to clear negative energy from people, places, or even objects and can be done as often as needed. 

  19. Stone Essential Oil Diffuser
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    The ultrasonic Stone Diffuser is excellent for stress relief and doubles as decor, making it great for matching the aesthetic of any room. It has a high-quality ceramic cover and an optional LED light that emits a candle-like glow. It scents up to 500 square feet and has two run times: continuous 4-hour and intermittent 8-hour. Pair this with an essential oils starter kit.

  21. Meditation Self-Care Cards
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    This unique self-care deck contains 52 efficient exercises for mindfulness, meditation, anxiety relief, stress management, self-care, relaxation & more. These powerful exercises can be quickly memorized and used at work, office, school, commute, counseling, yoga, at your desk & even before sleep. These cards were developed by therapists, counselors, and yogi professionals to teach you how to stop your stress reaction and relax.

  23. Exhale The Bullshit Motivational Bangle Cuff
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    This adjustable encouragement bracelet has a cute gift box and an engraved message. What an inspirational gift idea for a friend, sister, wife, daughter, mother, niece, or aunt. The elegant and straightforward mantra cuff bracelet has a classic minimalist style. It is perfect as a personalized birthday gift, Christmas gift, Mother’s Day gift, New Year gift, or Thanksgiving Day gift for her.

  25. Home Cleansing and Smudging Kit
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    This is the home cleansing kit you need to cleanse a home. The amethyst & rose quartz gemstones are mined from Brazil and carefully cut and polished into beautiful smooth stones to soothe and calm. The palo santo is sustainably gathered from local communities in Peru and hand-cut into 4-inch incense sticks. It has healing and sweet-smelling aromas that work wonders for creativity, cleansing, and spiritual exploration. 

  27. Tea Meditation Gift Set
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    We should talk if your self-care routine has dwindled to taking a few deep breaths at a red light. Adding this tea meditation to your morning routine helps calm the mind and soothe the soul. Each mindful offering features an energizing herbal blend sparked with cinnamon and citrus, plus a ceramic mug that nestles neatly in your hand. In addition, a meditation card helps you transform drinking tea into a healing ritual—take a sip and infuse your day with wellness.

  29. Yoga Dice 
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    Meditation and yoga are linked hand in hand. These handy kits offer a fun and effective way to move your body, find moments of peace, and work up a sweat. The dice rolled together to create a unique practice at home or on the go. An instructional booklet in each kit provides simple instructions for practitioners at any level. It makes a great gift idea for that yoga enthusiast in your life!

  31. Practicing Mindfulness
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    Mindfulness is an evidence-based method for reducing stress, enhancing resilience, and maintaining mental wellbeing. Even short meditations can turn a bad day around, ground us in the present moment, and help us approach life with gratitude and kindness. Practicing mindfulness was created by the founder of One Mind Dharma. He developed these 75 essential exercises to offer practical guidance for anyone who wants to realize the benefits of mindful meditation. This includes expert advice on dealing with distorted or wandering thoughts and how to handle mental blocks.

  33. Mindful Breathing Necklace
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    Inspired by a conversation with a flute-maker who taught them about the breath techniques of ancient Japanese Komusō monks, Todd and Vanessa Steinberg created this anxiety necklace to help you slow your heart, calm your brain, and become mindful of the present moment. Inhale normally, exhale through the breathing straw pendant, and float to a mini-meditation while stress melts. 

  35. Meditation Mat


    Are you looking for the best meditation cushion? This mat will provide long-lasting comfort for longer sessions, deep meditation, and complete body support. This meditation mat is perfect for beginners and advanced users who want a more extended reflection with full-body comfort and support.

  37. Ceramic Backflow Incense Holder 
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    The backflow incense burner can be used with incense cones or incense sticks. The waterfall incense burner and an incense cone help purify the air, meditate and relax, and improve sleep quality. The ceramic incense holder will arrive with upgraded cones, which are longer lasting & produce a better smell. There are seven fragrances – Jasmine, Lavender, Rose, Green Tea, Apple, Sandalwood, and Osmanthus.

  39. Peaceful Lavender Gift Set
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    Is way too busy, way too stressed? This set will help you take a small break with significant effects. First, create the setting: Grow your little lavender patch by setting up the simple self-watering system in the bamboo pot and planting the non-GMO seeds. Next, roll on the relaxation: a grounding, essential oil blend with notes of lavender and cardamom to apply to your wrists and neck and breathe in all day. Then, when you’re ready, turn over the hourglass timer and take five for your mindfulness modality of choice. Richly scented purple blossoms will pop into the mix in about a month.

  41. Orgonite Energy Pyramid
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    This Orgonite energy generator pyramid uses the same technology as Wilhelm Reich’s Orgone Accumulator. The Orgone pyramid helps neutralize e-energy from natural negative vibes you expose yourself to daily. The interaction of organic resin and inorganic metal creates orgone. It’s very scientific and a great gift idea for world travelers who love to feel good and love pyramids! 

  43. Tuning Fork Crystals Kit 
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    Boost the healing power of crystals through sonic vibration, and match your mind and body with this Sound Healing Crystal Kit. Tapping a tuning fork to a crystal will instantaneously bring your nervous system into harmonic balance. This allows your body to enter a deep state of relaxation channeled by this meditative frequency. As a result, your mind will be at peace, and your spirit will be elevated further.

  45. Gold Meditation Decor
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    In recent years, yoga has become popular as a form of physical exercise based upon poses that promote controlling the mind and body and enhancing wellbeing. There are several different types of yoga and many disciplines within the practice. These meditation decor sculptures will suit any decorating style. 

  47. Buddha Board Art Set
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    Uncover your truth! This is the Original Buddha Board. It is inspired by the Zen idea of living in the moment. This waterboard painting set uses only water and our classic drawing board as you create beautiful works of art that fade away as they dry. Using a Buddha Board kit will help you achieve mindfulness. The mind is everything, what you think you become.

  49. Chakra Meditation Candles 
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    This set of seven candles is a must-have for those who want to bring aroma into their meditation experience. Each candle includes chakra stones, giving you the most healing and balancing your chakras. Choose from seven aromatherapy scents, including Lemongrass, Coconut Mango, Lavender Jasmine, Sea Salt Sage, Black Currant, Vanilla, and Tweed. Each serves a unique purpose that will bring balance, stress relief, and calm into your life.

  51. Balance & Tranquility Grow Kit
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    Tending a garden is not so different from meditating: Both take practice, care, and attention. So bring a touch of mindfulness to your gardening with this seed kit designed to get you serenity. It includes a recycled egg carton to start your garden, wooden plant stakes, and six packages of heirloom seeds, including calming chamomile, holy basil (a natural stress reliever), relaxing lavender, energizing peppermint, soothing wild bergamot, and sage for sharper focus.

  53. Meditation Box
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    Take a moment to breathe and reflect. Using the transitory nature of sand to stir the imagination, this simple birch wood box becomes an oasis for reflection, hidden thoughts, and creative yearnings. Filled with refined grains of sand that shift and swirl with your emotions, the ever-changing canvas removes the pressure of filling a blank page and lets the mind wander. A soft velvet layer lines the base, creating a soothing sensation as the stylus makes its mark. 

  55. Finger Tracing Meditation Mug
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    Start your day by reconnecting with your senses as you sip from this meditative mug. As you taste your favorite brew and breathe in its aroma, you can trace your finger along the path that winds around the handmade cup’s stoneware surface. Labyrinths in this coiling shape have been used for centuries as a form of meditation, and this one can serve as a spiritual pick-me-up any time during the day. 

  57. Let That Shit Go Tote Bag 
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    This 7×9-inch tote bag is the perfect accessory to remind you to keep calm and let that shit go. Whether you use it as your everyday purse or just in times of need, this inspirational tote bag will lower your blood pressure and ease your mind. It’s the perfect gift for that woman on the go who could use some Namaste. 

  59. Crystal Infused Meditation Pillow
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    Keep both your spine and your spirit in alignment with this vibey cushion. Supersoft fabric, a comfortable shape, and filling made from natural buckwheat mixed with pieces of amethyst and quartz come together for the ultimate supportive seat. Use this meditation chair during your yoga practices, meditation sessions, or any time you need to unwind. 

  61. Mindfulness Jar


    This rustic jar contains various mindfulness tasks and challenges that will help them learn to slow down, focus, and find more peace and happiness in their daily lives. The jar comes in a pretty gift box and includes a card—a truly thoughtful gift for a zen junkie.

  63. Centered Meditation T-Shirt 
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    The main benefit of practicing meditation is to feel centered. So give the gift that tells the world what you’re all about. This Centered t-shirt comes in five colors and is available in men’s, women’s, and youth sizes. 

  65. Bali Lounge Pants
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    Prepare for the morning ahead or unwind after a long day by slipping into these purple-hued, elegantly patterned lounge pants. The pattern uses an ancient batik dyeing process in which Indonesian artisans apply wax to the fabric, dip it in the dye, and then remove the wax to reveal their stunning designs. Featuring breathable 100% cotton and pockets, they’re an excellent addition to your work-from-home wardrobe, great for a quick cover-up, and make self-care and meditation extra comfy.

  67. Buddha Statue
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    A small Buddha statue is one of the best meditation gifts. It’s the perfect addition to your table, desk, or shelf. This 8-inch serene Buddha statue figurine will gently remind you of Buddha’s calming presence. The premium bronze textured finish gives your Buddha an excellent metal statue appearance. This collectible figurine is constructed of durable Poly-resin, ideal for indoor and temporary outdoor use in the backyard, garden, or patio. A wonderful gift for you or your loved one, the Buddha is delivered in an impressive gift box.

  69. Self-Care Stocking Stuffers
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    Deliver a mindful moment at the end of a long day with relaxing scents of lavender shower steamers; turn handwashing into a pause for reflection with a bar of artfully wrapped lavender, bergamot, and vanilla Peace hand soap; let them squeeze, squish, and roll worries away with lavender therapy dough; and provide them with a daily personal cheering squad in the form of an affirmation deck. All that’s left is to add some sweets and a few tokens of positivity, and you’ve created a stocking stuffer ready to restore balance to the holidays.

  71. Let That Sh*t Go Meditation Journal
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    With Let That Sh*t Go, you’ll find moments of profanity-laced catharsis and joy through journaling activities and inspirations that are positive as f*ck. Within these truly charming pages, you’ll find ways to let go of the bullsh*t and lift your spirit a little higher.

    What are the best mediation gifts?

    The best meditation gifts are those that enhance the practice of mindfulness and provide a tranquil, serene experience. A high-quality meditation cushion or mat designed for comfort and proper posture can significantly affect one’s meditation routine. Soothing items like essential oil diffusers or a calming sound machine can help create an ideal environment for relaxation and focus.

    For those who appreciate guidance in their practice, a subscription to a meditation app or a beautifully illustrated meditation guidebook can be both inspiring and instructional. Lastly, a set of healing crystals or a handcrafted singing bowl can add a spiritual dimension to their practice, making these thoughtful gifts for anyone looking to deepen their meditation experience.